Speed & Endurance Training Camp
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Entering grades 7-12. Athletes from all sports are welcome! In Speed & Endurance Training Camp, athletes will learn the fundamentals of running through small group instruction, including diagnostics and correction of any problem with running form and technique. Camp will incorporate track and plyometric workouts to increase speed and agility, including stair workouts, hill training, weight sleds, parachute training and box jumping. Weekly guests from current high school teams and college athletes will assist in instruction.
| Class Title | Session(s) | Dates & Times | Instructor | |||
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Speed & Endurance Training Camp (SP850A) Schedule Cancelled | 5 | 6/26 | Mo., Tu., We., Th., Fr. | 1-2PM |
Granite
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Speed & Endurance Training Camp (SP850B) Schedule Cancelled | 4 | 7/3 | Mo., We., Th., Fr. | 1-2PM |
Granite
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Speed & Endurance Training Camp (SP850C) Schedule Cancelled | 5 | 7/10 | Mo., Tu., We., Th., Fr. | 1-2PM |
Granite
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Speed & Endurance Training Camp (SP850D) Schedule Cancelled | 5 | 7/17 | Mo., Tu., We., Th., Fr. | 1-2PM |
Granite
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Speed & Endurance Training Camp (SP850E) Schedule Cancelled | 5 | 7/24 | Mo., Tu., We., Th., Fr. | 1-2PM |
Granite
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